Eating Healthy with Dr. Francis: 28 Day Vegetarian Weight Loss Meal Plan

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All the bombshells from Omid Scobie's new book Endgame: From taking aim at 'cold' Kate to Harry and... Next on Francis’s list of clients is Boudewijn Zenden (I had to look up how to spell this so I’m not going to draw attention to the fact he gets it wrong). This is my favourite. Lovely and exotic sounding, yet played in England for Middlesbrough. Both he and fellow Dutch international Michael Richard (who?) were personally trained by Scott. The inaccuracy of this second name (does he mean Reitziger?) casts shadow on the claim that either has done so much as a push up in front of Francis. But that’s not going to stop our man. A trio of Bristol Rovers players and Bristol City’s Lee Trundle (since of Swansea) were all helped by Francis’ expertise. Scott was at one time based in gyms around Bristol so maybe this has returned to the realms of possibility but remember what Banahan said: contracted players don’t tend to stray too far from their club’s S&C. It’s not long before things get doubtful again. Snow to hit the South on Thursday with temperatures set to plunge to -3C in London at the weekend - as Met... Heidi Klum gives a glimpse into her family life as she shares a rare snap featuring her four children Neighbours star Bonnie Anderson marries landscaper Samuel Morrison in lavish Yarra Valley wedding before partying into the night

Gayle King, 68, shows off her curves as she recreates her niece's swimsuit photos in hilarious annual tradition during their Mexican vacation Leaving your beauty routine out in the cold? Three beauty experts on the skin, hair and nail tips they're giving their celebrity clients this winter Is THIS Britain's worst hoarder? Bodies of mummified cats are discovered among piles of belongings left in home - as cleaners say it is the 'worst case' they have ever seen Bradley Cooper is every inch the doting father as he affectionately holds his daughter Lea's hand while stepping out in New York City

Five-car crash leaves two elderly women dead and three pensioners in hospital as 'drug driver', 51, is arrested

How Grace Dent overcame family tragedies to take part in I'm A Celeb before sensationally quitting show when she reached breaking point She looks amazing. I’m currently 13st, the biggest I’ve ever been, so I want to change that. With this diet, you’re responsible for your own actions, so I’ve been prepping all my food." Kerry added: "I’ve also been doing home workouts, which are great for when you have lots on. Football legend Terry Venables dies aged 80: Former England manager who led the team to Euro '96 semi-finals after a sparkling playing career with Chelsea, Tottenham and QPR, had suffered a 'long illness', his devastated family announce

Revealed: Extreme Weight Loss star Brandi Mallory was 'full of life' and 'encouraged everybody around her' before sudden death at age 40 BRIT Awards 2024 Rising Star shortlist revealed: Caity Baser, The Last Dinner Party and Sekou are all up for a gong Kylie Jenner names which sister is the closest to daughter Stormi... and even calls her a 'second mother' to everyone including herself Netflix deliberately dropped its bombshell trailer for Harry and Meghan's series on the same day as Prince... Warped Hamas warlords REFUSE to release youngest hostage instead handing TEN-MONTH-OLD Kfir Bibas to separate Palestine terror group operating in southern city expected to be obliterated by IDF when ceasefire ends - as Israel welcomes 11 captives home

Omid Scobie's 'Sussex Squad': Royal biographer recruits influencers and bloggers to promote his new book Endgame Tommy Fury fails to mention fiancée Molly-Mae Hague as he pays tribute to their daughter Bambi on return to the UK after partying in Abu DhabiWonderful in white! Queen Letizia of Spain opts for chic trouser suit to attend journalism awards with King Felipe Natalie and Zafar Rushdie are expecting their second child! Singer shares excitement at having 'positive' things to look forward to

Jade Thirlwall indulges in chips and descends into giggles while on a ride with her pals as she enjoys a trip to Winter Wonderland Tottenham 1-2 Aston Villa - Premier League: Ollie Watkins puts the visitors in front against the run of play Jennifer Garner, 51, is effortlessly radiant while showing off her chic sense of style in TWO outfits as she steps out in New York CityHarry and Meghan are 'still hurt' about the delay in giving Archie and Lilibet their Prince and Princess titles, Omid Scobie claims Olivia Munn puts on a busty display in a very plunging bright red swimsuit as she teases fans while sipping on a can of soda Laura Anderson looks incredible in a chic minidress as she makes a solo appearance at the Beauty Awards after taking a swipe at ex Gary Lucy Princess Martha Louise shares snaps of her partying after winning business woman of the year for her clothing brand at Elle Norway Gala Tommy Fury's face is playfully squeezed by a female reveller as he parties with Chris Brown - after fiancée Molly-Mae Hague is seen without her ring